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Living Vibrancy Meditation + Guide to live joyfully, radiantly, with clarity!
Life follows your YES!
MEDITATION is a beautiful way to reconnect, centre and refocus the mind!
Meditation is such a beautiful, centering and nurturing experience and practice. I discovered meditation and yoga when I was 14 through a wonderful English teacher. I loved the stillness, clarity and feeling of belonging that meditation brought to my life.
There are many forms of meditation and each has its own bag of benefits. I would suggest exploring many and decide on which works best for you. Some love mindful meditations, others enjoy silent meditations, while others adore guided visualizations. You can't get meditation wrong.....It's as easy as breathing!
If you would like to explore meditation (privately or class), please connect or find out more by clicking the button below.....
Special Monthly Meditations Online - Starting Soon!
Each month I host an online meditation that is intuitively selected based on the energy that is showing at the time. Meditation days have been chosen to fall on either a NEW MOON, FULL MOON, EQUINOX, SOLSTICE or a major energetic event! These are powerful times to meditate as the energy surrounding us is greater and more intuitively accessible! When you register, you will receive an email with access info and details. All meditations will be recorded for you.
Activate the Divine!
Full Moon Meditation - Awaken your inner Aquarian! A full moon in Aquarius offers a rare opportunity to access your inner humanitarian & inner healer, expand your vision & ignite higher gifts that want to express now!!!
WHAT A POWERFUL NIGHT!!!!
TO ACCESS THE MP3 RECORDING FOR YOUR PERSONAL PLAY-BACK....PLEASE USE THE FOLLOWING LINK:
"....Tara has helped guide me to have a more clear balance within myself, that greatly serves me with tools in how to deal with life and create my ownreality. At times, Iʼve been worried, stressed, letting my monkey mind take over and Taraʼs sessions have inspired me, as well have kept me balanced and present in life. Tara has an innate sense, understanding and knowing that blows my mind. During sessions, I am taken to a place of truth, my highest self, and knowing, and am forever grateful. After sessions, I am clear, relaxed, open, and feel more grounded, connected to the universe, as well as my higher self..."
Jess Harper
Meditation CD's
For more guided meditations I invite you to check out my first meditation CD - Love Ignites Light.
If you're interested in learning how to meditate in person (group and privately) please contact me and we will co-create the space, time and content!
Meditations to create healing, relaxation and transformation. Each meditation guides you into a state of well-being, mindfulness, and internal awareness. In collaboration with The Healing Manual book.
This Meditation CD was inspired by the New Healing Habits in The Healing Manual book, which was released November 2013 by Tara Antler. Each guided meditation has been intuitively created by Tara and takes the listener on a journey of deep relaxation, inner peace and loving self-awareness.
This meditation CD will lovingly create a deeper sense of self-awareness and provide the space for transformation that is quick, with ease, and long-lasting. It is Tara's hope that you enjoy this journey of mindfulness and well-being, remembering who you really are.