The first thing we can do to connect with our higher, expanded self is:

 

1. Remember that "IT" exists.

2. Meditate every day (even if for 5-10 minutes) so that we slow the chaos of our thoughts and refous the mind while we begin to raise our vibration to connect with the Higher Self.

3. The most important next step is to listen....yes, that's correct....listen. Our Higher Self is constantly giving us signals and indications as to what path to choose, what choice is of a higher nature. I know that there are times when we are too busy or too filled up to hear.....however it's important to listen to the subtle cues or feelings or "gut" feelings that we receive.....This is your Higher Self speaking to you.

 

If you want a little extra support and guidance in this area I have a 6-PART ONLINE SERIES: SOUL DESIGN - LIVING YOUR HIGHER SELF that takes you on a journey of tuning into your Higher Self and experience tools to live in that energy and flow. We get to connect through Spiritual-based teachings, a retreat and tons of audios and videos to assist with every area of life! It's an amazing journey of the Soul!

 

I also work with clients on a ONE-ON-ONE level to access their expanded self, thereby experiences miraculous healing, rebalancing, clarity, insights and a deeper meditative practice.

 

For more information on any of the following, I invite you to click on each highlighted word or you can receive support below......

 

MAKE A CHOICE TO LIVE YOUR MOST HIGHEST VERSION Of SELF POSSIBLE!

YOUR LIFE WILL AMAZE YOU!